Katherin is a BE (Brain Education) Instructor who has customized a powerful Global Health Exercise Program, rooted in the ancient wisdom of Korea.
No matter your health challenges or unique abilities, exercise should be an important, regular part of your daily routine. Yoga is a proven therapy for all ages, helping to circulate oxygen and nutrients to the brain. It is designed to open up the body’s joints, to stretch and strengthen the muscular system and to promote relaxation. Her program is therapeutic, simple to follow, and will instill a happy, rejuvenating smile at the end of a session.
Katherin is a graduate of the Dahn Healer School who has taught as a Brain Education (BE) Instructor in Ellenville, New York. She is currently instructing at the Dahn Yoga Center and Sisters of the Holy Family Motherhouse in Fremont, CA.
Please contact her by phone at 510.415.0177, or by email.